The Energy Shift Offering
A hug for the Mind, Spirit & Soul
through an energetical offering
“Sometimes we need someone to just listen. Not to try and fix anything or offer alternatives, but to just be there… to listen. An ear that listens can be medicine for a heart that hurts.” ~ Steve Maraboli
Bringing you a listening ear, combined with a body, mind & soul energetic care is what this offering is about. Through reciprocity, together, we will care for you and your energy as a whole.
This is a personalized service where you get to choose what calls to you & what your body might need in that present moment. A list of different energies that can be incorporated in our time together will be sent to you in advance, and I will be catering our time together as such.
These energies could be: Music, sound healing, somatic movement, stillness, guided meditation, Reiki, essential oils, nature elements, journaling, card pull, etc. but if all you hope to receive is a safe space to talk while I provide a listening ear, then that's what we will do!
This is not therapy! It is not meant to replace therapy. Therapy is a modality that I highly recommend for everyone. In fact, if you would like resources, I have a list accessible to you.
I invite you to think of this offering as me being an unbias friend who is there to lend an ear and provide nurturing, comfort, and to hold space for you in a private setting. I come across a lot of community group settings where space is provided to share with others. There is absolute beauty in that.
But my goal is to compliment the group offerings and expand it into a private, one-on-one setting that caters to those needing an even more private setting to receive a personalized comfort & nurturing.
“Holding space means to be with someone without judgment. (...) To practice empathy and compassion. To accept someone's truth, no matter what they are. To allow and accept. Embrace with two hands instead of pointing with one finger. To come in neutral. Open. For them. Not you. Holding space means to put your needs and opinions aside and allow someone to just be.”
~ John Kim (psychologytoday.com)
At the core of my beliefs is the notion that in order to make change on a grander scale, we must start with ourselves. But very often accessibility and affordability gets in the way; and so let me hold space for you in a way that can cater to your situation & your needs.
Want an idea of what our time together might look like?
I'm Stef! Energy-shifter, Reiki practitioner, & certified Forest Bathing Guide;
and belonging & mental health advocate.
I am passionate about the power of community, connection, and holding space for every living being. I have this pure wanting to expand my time, heart & energy to our community; and so my hope is that you find solace as we gather together.
I know that there is immense magic in togetherness, and so I welcome you and I hope you find grounding while together.
A glimpse of what a session might look like
A discovery chat
Meditation and/or Movement
A closing chat
*The energetical offering could be
Reiki, somatic movement, journaling exercise, etc.
This will be discussed in advance.
Any questions? Send us an email at
I'd be happy to chat further.
What the Community is saying ...
Thank you Stef. I loved our session so much. You have a gift my friend. Thank you for making me feel loved and supported
[after the session, I felt] relaxed & rejuvenated. You are naturally gifted at this, [Stef].
1 Virtual Session
3 Sessions Package
1 In-Person Session
After you choose the option above that best suits your needs and that payment is processed, an email will be sent to you with access to my calendar. You will then be able to choose the date/time that best suits your needs.
For any questions, please do not hesitate to send me an email:
This disclaimer applies to all information on this site, and to all services, products and courses offered. No service, course, or product offered by The Healing Circle Farm is intended, in any way – explicit, implicit, by implication, or in reference – to be a substitute or replacement for licensed medical care. In addition, the information and techniques on this site do not constitute medical advice.
Always seek medical advice from a qualified doctor or practitioner in the case of serious illness. The Healing Circle Farm & its owner will not act as a therapist, will not provide counselling or psychoanalysis, group therapy or behavioural therapy. It does not diagnose, advise, treat, or provide cures for any medical condition.
If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately.