Plant Therapy

An indoor Spring Equinox offering with

Amy's logo.JPG

&    Stefany

Image by Motunrayo Babatunde

Join us on
Monday, March 21, 2022
from 7:00-8:00pm

at Amy's Little Plant Shop
2848 Laurier Street, Unit 3, Rockland, Ontario

For an indoor Plant Therapy offering with Stefany.

Let her guide you through a sequence of invitations, engaging all of your senses while connecting you to the plants around you.

If you are someone who isn't too keen on getting outside currently in the cold, but would still like to incorporate Forest Bathing Therapy into your life, we thought we would bring a glimpse of what connection with Nature can look like, but in an indoor setting!

Have you been to Amy's little plant jungle... uhm, I mean: shop?

If not, you're in for a real energetical treat!

Plant Therapy is a form of Forest Bathing

Spending time under a canopy of trees - or plants! - has many benefits for the mind, body & soul.

Connecting with the plants' energy, its soil, its smell, its touch, can help regulate your nervous system and is a proven form of stress management.

By adding elements of Nature to your surroundings, and engaging with it, you can feel the benefits throughout your body. In the present, and afterwards. And we have designed an evening together to bring you this feeling!

Plant Soil
Amy's plant shop rockland 1.jpg

Offering Details

We start at 7:00 pm and settle in a seated or lying position amongst the plants. Following, you will be guided through a series of invitations where you will be invited to touch, smell, play, move about, and breath throughout the hour.

A snack & tea will be provided and you will get to go home with a piece offering, reminding you to keep that plant connection energy in your everyday life.

Energy Exchange: $40

Maximum of 10 participants

You are encouraged to bring a floor pillow or mat to make yourself comfortable.

Otherwise, let yourself be guided into a state of bliss. Let us, and the plants, take care of you during this time together!


Proof of vaccination will be required upon arrival.

There will be instances where we might be in closer proximity of each other; and where you will be invited to take off your mask (if comfortable!) to partake in certain invitations. As we are engaging all of our senses in a smaller enclosed setting, the safety of everyone in attendance is our priority.

We look forward to guiding you through this offering!

Note on the Investment Cost:

All retreats are non-refundable and no credits can be given at this time; but if you are unable to attend after registration is completed, we invite you to transfer your spot to someone of your choice. Please advise us if this should be the case.

Options will be given should the program have to be altered due to low registrations or any changes in the Covid-19 Provincial restrictions.