Forest Bathing Therapy Session

Service Description

This is a on-site, private & individualized Forest Bathing Therapy session for people ages 16 years and up. A session last a total of 1.5 hours. The session is designed based on the individual's set intention and needs - which are discussed together prior to the appointment. You can choose from 3 different public trails that offers different landscapes. A guided Forest Bathing Therapy Session consists of a series of invitations that are designed specifically to help the body slow down, de-stress, ground, and find solace and connection with body & mind through Nature natural abilities to heal. Forest Bathing Therapy has been proven to help with mental illnesses, grief & loss (includ. eco-grief), depression, anxiety, stress, blood-pressure, resilience, and much more. It brings you back into the present body, ignites curiosity & creativity, and reconnects you to your inner child. In addition, Forest Bathing Therapy on a consistent basis helps with greater acceptance of self, vitality, significantly higher levels of wellbeing, pro-environmental attitudes & behaviours, as well as prosocial behaviours.

Cancellation Policy

Cancellation of your appointment can be done up to 48 hours prior to your appointment, with full refund. Any cancellation made after the 48 hours period will result in a $45 cancellation mandatory fee. By booking this appointment you are agreeing with this policy.

Location Details

• NCC Greenbelt Trail - P21

  4980 Ridge Rd, Ramsayville, ON K0A 2Y0, Canada

• Petrie Island

  Petrie Islands, Ottawa, ON, Canada

• NCC Greenbelt Trail - P23 (Dewberry)

  5185 Dolman Ridge Rd, Orléans, ON K1C 7G4, Canada